Hi! I’m Rebecca.  I have been a Certified Personal Trainer and Certified Group Fitness Instructor for nearly 8 years.  I have been blessed to help countless clients change their lives through fitness and great nutrition.

I am a wife and mom to 2 teenagers and an autistic 8 year old.  As a busy working mom, I can relate to the daily struggles and challenges that all of us face. In fact, most of the practical health and fitness advice I give to my clients comes from personal trial and error.  I’m hoping that this blog can inspire you to lead a healthier lifestyle.  Let my trials be your triumphs 😉