Minimalist Nutrition. Minimal living for Maximum life.

I've tweaked my diet, again. Many years ago I eliminated gluten and dairy.  A few years ago, I eliminated most animal products.  On very rare occasions, bread, cheese or chicken, would sneak onto my plate, but I was "mostly" a gluten free, pescetarian.  So I still ate a lot of eggs and some seafood, but … Continue reading Minimalist Nutrition. Minimal living for Maximum life.